Why do people always wait until January to get fit?

[ad_1] Black fit man running barefoot by the sea on the beach. Powerful runner training outdoor on summer. The start of January has become synonymous with lifestyle changes – many new-year’s resolutions involve getting fit, losing weight and changing eating habits. It is all down to the fresh-start effect – most people believe choosing a set point,…

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    Chris Basham will ‘come back fit as a fiddle’ despite horrific ankle break, insists Paul Heckingbottom – as Sheffield United boss reveals he is still in hospital but is recovering well

    [ad_1] Some feared Chris Basham’s injury against Fulham could curtail his career However, Paul Heckingbottom is confident the 35-year-old stalwart will return Listen to the latest episode of Mail Sport’s podcast ‘It’s All Coming Up!’ By Jonathan Veal, Pa Published: 15:10 EDT, October 19, 2023 | Updated: 15:33 EDT, October 19, 2023 Sheffield United boss…

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