Why walking backwards can be good for your health and brain

    [ad_1] During the 19th Century, the activity of “retro-walking” was little more than an eccentric hobby, but today research is revealing it can have real benefits for your health and brain. On an apparent wager to win $20,000 (about £4,250 at the time), a 50-year-old cigar-shop owner called Patrick Harmon embarked on a curious challenge…

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    Photos from First National Bank Accra Marathon

    [ad_1] The highly anticipated Accra Marathon, a prominent sporting event in Ghana, concluded today, November 11, in Accra. Organised by the Dansoman Keep Fit Club, the event attracted a crowd of enthusiastic Ghanaians to the starting line at the event center. This year’s Accra Marathon, held in collaboration with the First National Bank as the…

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      Liverpool face a stern test against Brentford after a dismal week – with Alex Mac Allister, Ryan Gravenberch and Curtis Jones set to miss a game they can ill afford to lose… as Man City loom after the international break

      [ad_1] Liverpool suffered defeat in midweek against Toulouse after drawing at Luton Klopp’s side are set to be without key players due to injury and suspension DOMINIC KING: I don’t understand what football is anymore – It’s All Coming Up By Lewis Steele For Mailonline Published: 05:34 EST, 11 November 2023 | Updated: 05:34 EST,…

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